Have you ever noticed that you tend to get tired easily? Do you think it is normal for you to feel tired easily? Or have you ever wondered if there is any medical condition making you get tired easily?
1) Sleep Apnoea
Sleep apnoea is a medical condition common among middle-aged men. Drinking alcohol and smoking tends to make matters worse for people with this health condition. It involves the narrowing or closing of your throat whenever you sleep. This results into the regular interruption of breathing, and leads further to bad snoring and reduction in the oxygen level of the blood. Since it causes difficulty in breathing, you tend to wake up most and several times in the night. By waking up often in the night, you are likely going to feel exhausted during the day. Continue Next Page by clicking NEXT below