Eating tomatoes is a good way to acquire beta-carotene and vitamins into your body system. These serve as antioxidant. And don’t forget that antioxidants help to neutralize the deadly effects of radicals in the bloodstream.
Tomatoes contain potassium, folate, vitamin B and niacin. All these nutrients help to lower the cholesterol level of the body. They also help to lower blood pressure. This means that eating tomatoes will make you have a strong, health heart. As a result, you will have lower risk of heart attack and any heart related disease.
Eating a lot of tomatoes makes you to have a high amount of vitamin K, which is essential for strengthening the bones, repairing bone tissues, and forming new bone material. Lycopene, available in tomatoes, triggers osteoblasts, which help to synthesize and deposit bone matrix. Tomatoes also has magnesium, which aids in bone formation and new cell regeneration. Continue Next Page by clicking NEXT below
Tomatoes? With all this benefits?
I doubt the ‘Weight Loss’ and ‘Stronger bones’ benefits.
Thank God I do eat it on a daily basis.
Are you for real?!
thx for sharing. Lol
*clearing throat* Really?
This is extremely amazing.